“Change what you can, manage what you can’t. Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.”
- Hazel Mak
As you know, this month is Mental Health awareness month.
Around one in five women have a common mental health problem such as depression and anxiety. While there can be many reasons why these develop, some risk factors affect many women.
To commemorate this disease and show that those suffering from mental illness are not alone, we would love for you to be part of our #EndTheStigma campaign.
Please would you send us either a video/quote or a short story of your experience dealing with mental illness and how you overcame it.